Concierge Fitness Support
About Me
- Certified Personal Trainer (NASM) -
- Certified Nutrition Coach (NASM) -
- Corrective Exercise Specialist (NASM) -
- DIV 1 College Athlete at Penn State
Exercise has been a big part of my life since High School. It is one of the few things that improves my state of mind and body. My goal is to help support other individuals on their journey to a better self!
Send a Message
For a better experience, tell me everything about you, such as your age, your fitness experience and goal, your current nutrition and fitness habits, and what's stopping you from achieving your fitness goals!
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