Virtual and In Person Sessions
Are you working and struggling to find time to get to the gym? Are there other responsibilities that make it hard for you to exercise?
As life progresses, it gets harder and harder to prioritize your own well-being. My goal is to help you be who you want to be. Every action we take plays a role in who we are to the world and ourselves. Let's work together to get you where you want to go!
My custom online coaching packages provides: workouts crafted for your goals and available time; meal plans shared weekly and distributed monthly; daily habit and nutrition goal setting and guidance and accountability from your coach Al Galeno.
Services
Online Training Packages
Online Training Packages
Basic
Standard
Advanced
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Special Training
Special Training
6 Week Boost
Start your Pax Fitness journey with this 6-week bodyweight program!
Are you looking to test out a Pax Fitness program? Check out the 6-Week Bodyweight Boost! This program will provide you with weekly workouts that vary each day and will help improve your strength, endurance, and flexibility! You do not need any equipment for this program, but I do recommend using a yoga mat for comfort. Each workout is approximately 30 minutes long.
Program schedule:
- Monday and Friday: full-body workout
- Wednesday: Ab workout
- Tuesday and Thursday: Short Stretching sessions
What happens after your program is complete?
After you complete the program, you will have the option to continue your training with a $50 monthly subscription that can be canceled at any time. It will provide you with a new 4-week bodyweight progression and other exercises based on your equipment.
Send a Message
For a better experience, tell me everything about you, such as your age, your fitness experience and goal, your current nutrition and fitness habits, and what's stopping you from achieving your fitness goals!