Endurance Training

Our Endurance Training program is designed to help you prepare for your first triathlon, marathon, or other endurance events with confidence. Whether you're new to endurance sports or looking to improve your performance, our customized training plans are tailored to meet your specific needs. We focus on building your stamina, strength, and mental toughness, ensuring you are physically and mentally prepared for race day.

With the right combination of workouts, rest, and nutrition, our endurance program helps you progress at a steady pace, reducing the risk of injury while maximizing your potential. You’ll receive personalized guidance throughout the process, with a focus on race-specific training and strategies to help you succeed. Ready to take on your first endurance event? We’re here to guide you every step of the way.

Value Statement: I help busy first-time endurance athletes train for and complete their first marathon or triathlon in as little as 6 months using my Finish Strong Formula that gets you race-day ready in around 10 focused hours of training per week, so you cross the finish line confident, injury-free, and proud…and finally prove to yourself you’re capable of more than you ever imagined.